Dr. Johanna Lake

Challenge Family caregivers of people with neurodevelopmental disabilities (NDDs) often experience stress and mental health difficulties (e.g., anxiety, depression). However, there are few services to support their wellbeing. Acceptance and Commitment Training (ACT) helps people to cope by increasing acceptance and mindfulness skills, which may help these caregivers. Commitment Training (ACT) Project Summary The [...]

Challenge Kids with autism commonly struggle to regulate their emotions and handle the day-to-day stressors in their lives. As a result, they run a higher risk of mental-health challenges such as depression, anxiety disorders and behavioural challenges. Despite this reality, most community-based services have limited mental health supports for autistic children. Project Summary [...]